Monday, October 15, 2012

Within Range

I got my FBS result already and I am so relieved to see that my Glucose is within normal limits. According to the laboratory record my Glucose is at 4.73 mmol/L and the normal range is 3.89-5.50 mmol/L. I can finally breathe!

This diabetes scare made me realize how important it is to take care of myself. I am not getting any younger and if I want to see my son marry the girl of his dreams, then I better start eating healthy.

It's hard to say no to sweets which makes any day better and to ever reliable Coke to quench my thirst, but inch by inch I know I'll get there. I have to, not just for myself but for my family as well.

So, Diabetes, I'm sorry but the answer is no, not now, not ever (I hope).

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