Constipation has always been my constant problem. There are times when I cannot do the “number 2” three days in a row and by the fourth day, all the veins in my neck look like they’re all going to burst from all the effort I made. I may make it sound okay, but it is not, really. Aside from the fact that some people mistake my bloated tummy as one of a pregnant woman’s (which is so not cool if you really are not pregnant); the tummy ache is always the worst.
I am just so glad I chanced upon Dr. Jim and Bob's Fun & Helpful Health Advice. Dr. Jim and Bob is the dynamic duo of Blue Shield California and they have a wide variety of video advice covering plenty of topics such as sunburn, athlete's foot and snoring among many others. Blue Shield is not a for profit company. They offer easy access great doctors and even to alternative care, like chiropractors and acupuncture. What's even best is they offer a wide range of affordable health plans.
Their video advice about Constipation is the one that I can apply to the most since this is one problem that does not seem to be leaving me anytime soon. Bob is downright funny in this video but I appreciate that Dr. Jim provided some stuff that I need to watch out for and even stated certain types of food that I should be eating to get rid of constipation.
Blue Shield of CA certainly did a wonderful job of creating an unexpectedly funny way of facing some of our healthcare problems through the video advice of Dr. Jim and Bob. My family and I now have a go-to whenever we feel minor health problems. Despite us being sick, this hilarious take on the usual health problems of this dynamic duo surely lifted up our spirits.